Here's to stretch marks.

Of the body and spirit.

No one enters into parenthood unchanged. Birth and babies are spine-tingling joy, a gravitational shift, love that grows your heart. It is also every bodily fluid imaginable. It is the pain of profound transformation. It’s unrelenting frustration. Isolation. It’s joy and sorrow curled right up against the wonder of new life—messy, juicy, magical life.

Is Moss for me?

Our services were designed for families in the hazy days, months (and let’s be honest, years) after a baby arrives, but they are available to everyone.

A few words about words.

Words matter, especially in the context of parenthood. And like parents, words aren’t perfect, nor should they strive to be. Instead, we want to do the best we can in the moment, which is what we’re going to do. Here are the terms we use, and the intention behind them.

Mother / Motherhood / Mom

For us, “Mom” is a word bigger than gender, more expansive than just ‘people who gave birth’ and offers belonging to anyone who sees themselves in it. If you feel like a Mom—you’re a mom.

Father/Fatherhood/Dad

Same goes for the Dads — our services are for you too.

Postpartum

Birthing parent, non-birthing parent, adoptive parent, new parent, wanna-be parent, or veteran parent — you’re welcome here.

Family/Families

Families come in all shapes and sizes; however your family looks, it looks great to us.

Practice Areas

We’re a team of healers and helpers whose life’s work is helping you with yours—that soft little soul who found their way into your arms.

Meet the team

Acupuncture

Balancing wellness and vitality

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By integrating time-honoured techniques such as acupuncture, cupping, moxibustion, and herbal medicine, we offer support for fertility and post-birth healing.

  • Enhances circulation and blood flow.
  • Supports the healing of postpartum body changes and discomfort.
  • Promotes relaxation and stress relief.

Chiropractic

Restoring alignment for optimal health

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Our practice includes chiropractic adjustments, soft tissue therapy, and tailored exercise programs.

  • Aids in the healing process and physical recovery.
  • Encourages postural adjustments and pelvic balance after pregnancy.

Mental Health

Fostering mental well-being

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Our skilled therapists extend personalized support through individual and couples counselling.

  • Aids both mothers and fathers as they navigate the journey into parenthood.
  • Specialized training and extensive experience in perinatal counseling.
  • We strive to validate and normalize the common challenges faced by clients and empower them with effective coping tools.

Massage Therapy

Restoring harmony in the body

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Our Registered Massage Therapists love to help our clients feel their best.

  • Massage techniques are utilized to alleviate pain and dysfunction for prenatal and postpartum patients.
  • Focuses on restoring harmony to the body through targeted therapeutic approaches.

Pelvic Floor Physiotherapy

Methods for restoration

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Physiotherapy focuses on helping women thrive during their pregnancy. 

  • Aids in prepping for labour/delivery, and in postpartum rehabilitation.
  • First choice of treatment for incontinence and prolapse. 

Naturopathic Doctor

Holistic wellness through natural methods

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Perinatal health, and natural wellness are the special focus of our Naturopathic Doctors.

  • They adore treating women and their families in all aspects of their journey
  • From preconception/fertility, prenatal to postpartum, and beyond our Naturopathic doctors are here to support.

Lactation Consultant

Private one-on-one lactation support for families prenatally and postnatally. The following support is included:

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  • Thorough maternal and newborn assessments
  • Feeding assessment and personal feeding plans
  • Follow up assessments and revised plan as needed
  • Referrals when appropriate to other health care professionals & services (physician, physiotherapist, cranial/sacral therapy)
  • Breastfeeding plan in collaboration with mother/parent

“Parenthood is the biggest gamble in the world. It is the glorious life force. It’s huge and scary—it’s an act of infinite optimism.”
Gilda Radner

Let's connect

The more details, the better. You may also email or call us.

(Extra points if you’re in the bath, breast or bottle feeding while you do it.)

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